Animist poet
Entered the space
To heal the wounded root
Deep black shards
She showed me
And deep black oozing shame
Around betrayal
I protect
The still baby born cold
The song of bodies long buried
In the snow
I see I am to join them
Curled beneath the roots and thorns
To sleep once more
For a long time, these two facets of human experience have been on opposing sides, clashing over everything from big, universal questions – why are we here? – to intimate, personal ones – is my sexuality ok?
Animism might seem to conflict with science too, at first glance. But animism isn’t a religion, nor a New Age spiritual movement, and it’s relationship with science can be surprising.
Alternative medicine is a range of “systems of healing or treating disease not included in the traditional medical curricula of the US and UK”.*
It includes many methods that you’re probably familiar with, from vitamins to reiki, and it can overlap with some animist practices, notably energy medicine, herbalism and folk magic.
Alternative medicine is a big umbrella containing everything from relatively scientific osteopathy for backache to fermented cabbage for homosexuality (no really*). Saying that a practice is ‘alternative medicine’ tells us very little about it’s origins, function, effectiveness or intent.
But a common misconception is that animism itself is an ‘alternative medicine’ like reiki or herbalism. While animist practice can include methods that have healing effects, like herbalism or energy medicine, a person’s animist practice doesn’t have to include any of these. And it’s possible for an animist to use these methods without any intent of healing or treating disease.
Animism is a highly practical path which focuses on effective solutions over ideology. Animist methods rarely conflict with traditional medical treatments in the way that alternative medicine can. Because practical and effective solutions are the goal in animism, refusing treatment in favor of unproven methods is very unlikely.
This means that if a medical treatment is the best solution to a problem, that’s the solution we use. Conversely, if it means that combining animist practices with traditional medicine is the best solution, that’s what we’ll do. Often, in Western animism, this means that animist practices are used to support the patient or prevent illness in the first place.
For example, animist methods can reduce stress, which has been proven to cause ill health. They can also be used to change destructive behaviour, such as smoking, or to support a patient in following their medical treatment more reliably.
And animist methods of working with psychoactive plants are becoming more and more recognised for their potent healing potential in social, psychological and terminal illness.*
Rather than an alternative medicine, animism is a personal and communal spiritual stance. It offers no guarantees and endorses no experts, rather demanding that we accept the uncertainty of life as it is.
Protection works on the physical, emotional and energetic levels, and can include anything that helps us manage our boundaries, whether it seems ‘protective’ or not. Some examples of protection methods are power reclamation, sigils, altar work, deity or animal work, shadow work and sacred space.
Protection is helpful when:
Protection is such a varied practice that encompasses so many tools. Almost any animist tool could be included under this umbrella, because the best protection is to be healthy, whole and comfortable with our own power.
